If it's true that couples mirror each other's health habits, then it makes sense for one of you to kick-start that workout regimen -- more after the jump.

Yourtango.com offers 4 reasons why you should exercise together ...

It's a great way to spend quality time together

It's a way to have an instant cheerleader any time you need one.

Taking care of yourself is a good way to show your partner that you love them and want to be around for a long time to be with them

It's a great way to release pent-up frustration

Just Asking ... Do you work out with your significant other? What are the pros and cons of exercising with a loved one? Would really like to hear what you have to say.