One thing you have to look out for are the laws in each state or certain cities like Houston or Dallas, because in some areas, sleeping in your vehicle is actually ILLEGAL.
As temperatures soar tempers can also flare about how you choose to keep yourself cool at night. Is there evidence that supports one argument over another?
After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.
Some adults say the last time they had a good night's sleep was in their teens! Sleeping in until noon was great then, and flash forward, you're 34 and exhausted. A Tyler sleep study may help.
I had grand plans to ring in the year 2021. I even put my New Year's glasses on our cat, Fluffy. I ended up ordering pizza, watching The Flight Attendant, and falling asleep before midnight.
Online searches about odd dreams and sleep deprivation have shot up during our Shelter in Place Order. Google searches have skyrocketed to over 200% in the last month.
If you're getting 7 or 8 hours of sleep per night, you're totally hitting the jackpot. Most of us are getting quite a bit less than that, and we're having more nap failures than nap successes too.
There's many myths that have been spread around for years in regard to sleep. Hearing the debunking of some of these may be quite a comforting relief to you.
This could very well be your dream job. A Texas-based company is looking for someone to test mattresses and write about the experience on social media. If you want a job taking naps, you've got a few days left to apply.