If You’re Feeling Anxious, Please Just Stop and Take Fifteen Minutes..If You’re Feeling Anxious, Please Just Stop and Take Fifteen Minutes..Seriously, it can change the tone of the entire day or week. Tara HolleyTara Holley
What 5 Minute Task Will Improve Your Happiness?What 5 Minute Task Will Improve Your Happiness?One way to become more grateful is through journaling. Mandee MontanaMandee Montana
Just Take Fifteen Minutes Before BedJust Take Fifteen Minutes Before BedWhatever it is for you: reading, meditating, making a list, sitting quietly and just being still, it'll make a difference. Tara HolleyTara Holley