If you've been looking for the latest trends in exercise, why not try "twerking"? No, seriously. Twerking is not new, but is becoming a fast favorite in the newest "dance-for-fitness" craze! After all, pole-dancing, Zumba, and strip tease workouts are wildly becoming more popular with women. So, why not? If you don't know what "twerking" is, just watch the videos.

Warning: The videos are a bit sexy, so watch at your own risk!
Watch now: Twerk Team Exercise Twerk Video

Could twerking be the next new fitness craze?