Hi there! Radio has been a part of my life for as long as I can remember. My first on-air performance was at the age of three on a jingle in Temple, Texas. From then on, despite a professional journey that has lead me through theatre, TV, media research and more, radio has always been my first professional love. I also enjoy and am an advocate for, the arts in all its various forms. I grew up in a creative household, and I have a natural attraction toward wordsmithery and creative endeavors. My basic life philosophy can be summed up in the words of the great Bill and Ted: “Be Excellent to Each Other.” In addition to music, of course, I also love writing, history, documentaries, films, conversation, kindness, animals, and basically most things. Wait... Wait. There are a couple of things I don’t love, like yogurt-covered raisins. Just no. Speaking of eating, I also enjoy culinary endeavors in the kitchen and have a certificate in plant-based nutrition, but I'm a "selective omnivore." I’ve lived all over Texas, but after receiving my BA in Theatre and Communication from McMurry University, I came back to East Texas. It’s an honor to share the day with you on 101.5 KNUE.
A Few Ways To Naturally Boost Your Energy Levels Today
Some of these we already know. However--DOING them can make all the difference in the world.
Why Some Salt Is Actually Good For You
I personally use sea salt on a regular basis in moderation. As always, speak with your doctor to find out how much salt is right for your personal health story.
Keep Your Budget In Check For A Happier Holiday Season
That way, when January (and reality) rolls back around, you won't be feeling so bah-humbug.
Decorating ‘Monster Cookies’ Workshop At Pottery Cafe October 26
Learn to channel your inner cookie monster and do something fun, a bit out of the ordinary, and "Halloween-ish" with your family and friends.
True Vine Hosts ‘Adventum Mindfulness Triathlon’ October 26
After her own struggle with anxiety & depression, Tyler native Colleen Long was inspired to share the tools that were so helpful to her. The triathlon was born.
‘Pooches On The Patio’ At The Grove In Tyler November 7
The Grove is already such a lovely place to be with great food. Add the presence of our beloved dogs and it gets added to the list of my "happy places."
Why Getting Enough Vitamin D Is So Important For Your Health
There may also be a connection between getting enough vitamin D and the health of our tissues, nerves, skin, pancreas, and immunity to disease and sickness.
Christmas Favorite ‘The Nutcracker’ Set For December 6 – 8
Also, on November 16, enjoy "Clara's Christmas Morning: Crafts and Brunch at The Potpourri House in Tyler--delicious food, story-time, crafts, and more.
True Vine’s ‘Trunk Or Treat’ Offers A ‘Jump Start’ On Halloween
Want to get a 'jump-start' on all of that Halloween candy-confiscating? The evening will also include a costume contest and a "spooky" dance party.
An Autumn Self-Care Checklist For You
Don't let yourself get so busy that you forget to take care of the person most likely tasked with managing the seasonal busy-ness--YOU.
October Evenings Make For Lovely Walks
I adore walking in the cooler temperatures and seeing the stunning sunsets. There's something kinda magical about walking as the sun begins to set.
Halloween Is Coming: So, What Scares You The Most?
Can we all agree that scary clowns are horrifying? Yes? OK, great let's proceed. By the way, the proper term for fear of clowns? Coulrophobia.