After her own struggle with anxiety & depression, Tyler native Colleen Long was inspired to share the tools that were so helpful to her. The triathlon was born.
With some New Years resolutions still going strong and swimsuit season slowly creeping up on us, more and more people are looking for that great and easy exercise program they won't hate doing. Look no more. Yoga is a great answer to your workout worries. Why not try out some of Tyler's great yoga studios?
When it comes to taking the subway, most people just want to relax. But while some are content to simply spend their commute reading a good book or listening to music, the flexy-bendy folks in this video felt the need to take it further when they performed an acrobatic ‘yoga’ demo in the middle of a crowded, moving, New York City subway car.