When you've not been used to witty banter at the office or if it's been awhile since you've just sat around and talked with friends, it can be awkward at first.
One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."
Other claims made include the plan to limit red meat consumption to no more than 4 pounds per year and limiting Americans to one red meat burger per month.
Even if you are a die-hard carnivore, you may like this product. Just don't compare it to the greasiest burger you can find, cuz this ain't apples and apples.
Many kids AND their parents are looking forward to the return of summer camps this year. However, here's what the CDC strongly recommends to keep our kids safe.
Some adults say the last time they had a good night's sleep was in their teens! Sleeping in until noon was great then, and flash forward, you're 34 and exhausted. A Tyler sleep study may help.