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The Most Dangerous Animal in Texas is Smaller Than Your Shoe

If you're going to die from an animal encounter in Texas, it will most likely be with this one. It's responsible for more deaths here than any other animal.

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Super Lice Outbreak Amplified as Texas Schools Don’t Have to Send Kids Home

What makes things worse is that schools in Texas, and many other states, do not make it mandatory to send kids who are infested home.

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Category: East Texas News Tags:
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Tyler’s Rose Rudman Trail Can Help You Live Longer

To be healthy and fit, it turns out we don't have to run marathons or hit the gym very hard.  Here's some great news about how the Rose Rudman Trail or maybe the Faulkner Park Trail, can improve health and extend our lives.

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FDA Bans 4 Different Cigarette Brands
Photo by Sean Gallup/Getty Images
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4 Brands of Cigarettes Were Just Banned by the FDA

We all know that smoking is very bad for you and that tobacco sales are limited to certain stores and certain ages. These brands though, are being pulled off the market completely.

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Andres Rodriguez
Andres Rodriguez
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How Much Would You Pay for Happiness?

We've always heard money doesn't buy happiness, but what if it could?

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Category: Family Tags: , , ,
Dr. Ciampi
WGME
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Doctor Revolutionizes Healthcare By No Longer Accepting Insurance

Dr. Michael Ciampi may very well be a hero for our times.

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Category: East Texas News Tags:
olive oil
iStockphoto
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For a Healthier Heart, Try the Mediterranean Diet

A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.

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Category: Hot AC, News Tags: ,
couple can't sleep
iStockphoto
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Do You Have Trouble Sleeping When Sharing the Bed With a Partner? — Survey of the Day

We spend about a third of our lives sleeping, so not being good at it is a drag. And according to a new survey from the Better Sleep Council, the best way to get a good night sleep may be to ditch the person you are sleeping next to.

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Category: Hot AC, News, TSM Tags: ,
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Sleeping In on the Weekends Could Actually Ruin Your Work Week

For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.

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Category: Health, Hot AC, News Tags: , ,
child running
Mescon, Flickr
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Research Reveals It Takes Only Seven Minutes a Day to Keep Kids in Shape

Prying your children away from their video game consoles and getting them to play outside for an hour might be somewhat of a task, but a new study suggests that all you have to do is keep them active for seven minutes to keep them healthy and physically fit.

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Category: Hot AC, News Tags: , ,
Man Lifting Weights
Spirit-Fire, Flickr
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Want to Get in Shape? Here’s How to Get Started [VIDEO]

All of us have some areas of our bodies that we want to improve, but some aren't sure how to even get started. If you are looking to get into the routine of adapting a healthier lifestyle of better eating and exercise, there is no better time to start than TODAY!

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Sex In Progress
je@n, Flickr
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Experts: Want to Lose Weight? Have SEX! [VIDEO]

With the stress from wedding planning and the pressure of being a new bride, most newlyweds will gain anywhere between five and 12 pounds. However, new studies indicate new brides will drop the extra weight plus more within the first six months of marriage. Why? Researchers indicate having sex and LOTS of it not only burns calories, but it also relieves stress. Need more  reasons to get down and dirty?

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