When you think brunch, what's the first food that pops into your mind? Omelets, pancakes, and bacon are on every brunch buffet it seems, but there's something new that Texans are doing with avocados now that's getting a lot of attention. And it's avocado sacrilege to some!
Avocado. You either love it or hate it, but research has found that most people avoid the green fruit because of it's high fat content. However, new studies indicate that avocado is a "good fat" that your body needs. Check out the video to find out why!