Is An Apple A Day Really The Best Medicine? [VIDEO]

We've all hear the saying, "An apple a day will keep the doctor away!" Well, there is so much more to that saying than we know. Apples are a fruit that grows on trees and can be purchased at the grocery store at a very inexpensive price. Now with new research, we've learned that an apple a day really can keep the doctor away! An apple a day could be our best medicine.

Are you getting enough fruit in your diet?