Townsquare Media Biggest Loser Challenge Week 1
YOU LIAR!  That's what I yelled when I stepped on the scale over the weekend to realize that I've been enjoying Texas food a little too much.  This is by far the MOST I have ever weighted in my life and this was a wake up call that I need to be more cautious of not only what I ea…
HELP! I’m Being Stalked By 30 Pounds Of ME
How many of you have EVER dreaded stepping on the scale based on the results it may show?  Personally I have been back and forth with my weight for a while now and today I walked past the mirror and I said "Self?  We MUST do better......
The 1st Lady of South Africa Visits Hot
On Monday I was graced by the presence of Madame Dr. Bongi Ngema-Zuma in the studios of Hot 107.3 Jamz. Her visit to Tyler, Texas was to promote 'Act Today To Change Tomorrow' campaign and bring more awareness to the diabetes issues that we have world wide.

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